| |
|
|
| |
Package Options |
|
| |
Congratulations, you are making a positive investment in your personal development.
Coaching sessions are personally tailored depending on your goals. Actions & decisions will be yours & yours alone. My role as your coach is to bring out your resourcefulness & creativity.
Each session will focus on developing you to your full potential & achieving your outcomes. You can learn what your
strengths are & understand your values & beliefs & how they can help to shape your life.
|
Sessions last between 30 minutes & one hour, depending on which package you take, and can be
face to face,
or by telephone.
A course of 6 sessions is recommended for optimum results. |
|
We have a variety of Coaching Packages available : |
| |
| |
 |
|
EXPLORER |
 |
|
This programme is ideal as either an introduction to Life Coaching as a taster or as a follow on course to finalise a particular project or goal. It also works well as a course of tele-coaching for the busy professional. Goals will be identified & you will be coached towards them, we will also look at your strengths & how to build upon them.
|
 |
|
Six 30 minute coaching sessions £175
|
 |
|
ACHIEVER |
 |
|
In this programme, we will work more closely on identifying your personal values & examine your beliefs & how they are serving you in achieving your goals. These sessions are ideal for short term goals or projects. Useful techniques to open your thinking & attitudes will also be learnt, allowing your creativity to develop.
|
 |
|
Six 45 minute coaching sessions £275
|
 |
|
MASTERY |
 |
|
This programme allows us to really examine beliefs, values & behaviours. We will work together to overcome any limiting beliefs & learn new & exciting strategies to apply to a variety of situations. This programme is ideal for long term goals, in particular for individuals who are facing significant change in either their personal or professional lives. Sessions can be by telephone, although the length of the sessions particularly lend themselves to face to face coaching.
|
 |
|
Six 60 minute coaching sessions £425
|
|
|
 |
| |
About Tele-Coaching |
|
| |
Coaching by telephone works really well & means that distance & location is not an issue. It is ideal for busy clients, who would find it hard to make a face to face session, but would be able to block out time in their diary for a tele-coaching session.
I have a reduced rate phone line where the costs of the calls are fixed whatever the time & location of the call & shared between us.
|
|
 |
There are various package options available to suit all budgets & lifestyles, please contact me to arrange your free 20 minute no obligation coaching session to find out how Life Coaching can move you towards achieving you goals & being the very best you can.
I look forward to working together. |
|
 |
| |
Group programmes
|
|
| |
 |
|
Be Balanced – achieve work-life balance. Improve communications & relationships, recognise the significance of giving, and understand the role health & fitness plays in leading a balanced life. |
 |
|
|
 |
|
Be Effective – setting goals & objectives, optimise your time, uncover your strengths, and embrace change with open arms! |
 |
|
|
 |
|
Be Inspired – light your fire & keep it burning! Recognise strengths, learn strategies & thinking styles & apply them to your everyday tasks. |
 |
|
|
 |
|
Be Happy – learn techniques to help you cope with challenging situations, including breaking habits & phobias. Challenge limiting beliefs, understand your own personal values & learn how to live in the ‘now’. |
 |
|
|
 |
|
Be Curious – learning how to learn & communicate, understand what makes people tick & how to build rapport. |
|
|
| |
Maximum group size 8 people. Please contact for more details
|
|
 |
 |
|