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Services
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Why do people have coaching?
People enlist the services of a life coach because they want to improve their situations & achieve goals.
They want to learn new ways of thinking & approaching situations, in order to get better results. Commons
goals might be being more organized & effective at work, gaining confidence in certain situation, or
simply relating to other people more effectively. Anyone undergoing change in their lives can benefit
from life coaching to open up new opportunities & make the transition
successful.
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Vision without action is a daydream. Action without vision is a nightmare. 
- Japanese Proverb |
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The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen
field
- Vince Lombardi |
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Benefits of Life Coaching....
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Improve relationships, communicate with ease & confidence. |
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Understand your values, find direction, recognise & break down barriers & make decisions. |
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Realise your hidden potential & achieve your goals. |
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Get rid of limiting beliefs & embrace change. |
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Break unwanted habits, compulsions & overcome phobias. |
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Improve confidence & performance in any situation—business, personal & sports. |
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Be creative & model excellence. |
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Greater self awareness & personal development. |
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Improve time management & planning. |
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Bring balance & fulfilment to back to your life, learn how to enjoy ‘being in the moment. |
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Is Life Coaching for me?
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If you answer yes to only one of the following statements, you can definitely benefit from a course of life coaching :
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I feel stuck in a rut? There must be more to life than this, but I don’t know what I want! |
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I’m working too hard with little reward. |
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I want to live a more balanced life, with less stress & more enjoyment, reward & fulfilment. |
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My goals seem out of reach, I don’t know where to start, the mountain seems too big for me to climb. |
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I want to be more focused & be able to apply creative thinking to seek opportunities & overcome challenges. |
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Lack of confidence or poor self image holds me back. I want to learn to let go of negative past experiences. |
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Communications & relationships are an issue, I sometimes find it hard to be or make myself understood. |
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I want to get rid of my negative habits, behaviours & phobias. |
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I want to improve my sports performance, find the ‘zone’, be the best, to focus on competition & winning. |
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My nerves get the better of me, I need to overcome nerves or stage fright – exams & tests, public speaking, presentations. |
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When you believe in yourself, & the people you surround yourself with, you will win something really big someday.
- Dick Verneil |
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If you don’t like something, change it, if you can’t change it, change the way you think about it.
- Mary Engelbreit |
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I use a combination of observation, questioning, listening & feedback to create a conversation rich in insight & learning. You will experience a focus & attention that enables you to develop a greater awareness & appreciation of your own circumstances. In addition, you’ll also create new ways to resolve issues, produce better results & generally achieve your goals more easily. |
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The time is always right to do what is right.
- Martin Luther King Jr. |
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Never, never, never give up.
- Winston Churchil |
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Failure is only the opportunity to begin again, this time more wisely.
- Anon |
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What Coaching is not!
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Coaching is none of the following :
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Structured Training, i.e. Classroom Learning |
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Structured training relates to a fixed agenda of learning & a prepared approach to making that learning happen.
Coaching is more flexible, & is driven according to your objectives. We will both influence the direction & content of sessions. Coaching also places real responsibility for learning on the individual & encourages learning to continue after the session.
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Therapy, psychoanalysis, psychotherapy |
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Whilst coaching is not therapy, & should not be viewed as therapy, it does provide a viable alternative to people who may have previously considered some form of counselling to resolve a situation. For example, coaching promotes a greater self-awareness, & fuller appreciation of our own situations & circumstances. Sometimes, change can be promoted by a simple shift in perspectives. Barriers of self-belief such as ‘I can’t’ or ‘I don’t’ can be challenged in order to encourage fresh approaches & ideas.
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A way of someone else solving your problems for you |
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Coaching is based on the principle that an individual is ultimately responsible for their lives & the results they’re getting. If we acknowledge that we are responsible for something, it follows that we have power & influence over it. For example, if you’re not getting the results at work that you want, a coach might encourage you to:-
- Understand that situation more clearly
- Develop new ideas or approaches for such situations
- Take constructive action that gets you the results you want.
Our style of coaching is known as ‘non-directional’. This means that we will not instruct you to go and do something specific, or go & do it for you.
You have all the resources & power within you to be able to make decisions on what action to take & what direction your life will go. By questioning, challenging & supporting you, I will increase your comfort zone & your confidence to provide you with the solutions which are right for you. |
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Ships?
Sure I’ll sail them.
Show me the boat,
If it’ll float,
I’ll sail it.
Men?
Yes I’ll love them.
If they’ve got the style,
To make me smile,
I’ll love them.
Life?
‘Course I’ll live it,
Let me have breath,
Just till my death,
& I’ll live it.
Failure?
I’m not ashamed to tell it,
I never learnt to spell it,
Not Failure
- Maya Angelou |
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